Journal

Insights, stories, and discoveries from the world of wellness and fitness sanctuaries.

Featured

6AM Club

The Hidden Social Networks of Fitness in Jakarta

In Jakarta, the most valuable connections are not always made in meeting rooms. They are forged at 6AM on running tracks, in boutique gyms, and over post-workout coffee tables. This is the unspoken social network shaping friendships, careers, and communities across the city, and how to find your way in.

Reza from Hause LabAug 12, 2025
7 min
Couple Sled Push

The Anxiety Gap: Why Most People Never Walk into a Hyrox Gym

It’s rarely the sled or the sandbags that stop people from trying Hyrox, it’s the room. The gear, the lingo, and the tight-knit crew can feel like a private club. Here’s why the Anxiety Gap exists, how great gyms close it, and a practical first‑timer’s playbook with beginner‑friendly spots to try.

Reza from Hause LabAug 10, 2025
6 min